by saradean | Sep 15, 2026 | Podcast
I don’t know anyone who has breezed through life since 2020. Constant change, enduring uncertainty, and frequent downright chaos have become fixtures of life. It’s taken a toll on us all. Constant change, uncertainty, and chaos not only rock your nervous system, it...
by saradean | Nov 11, 2025 | Podcast
I was thrilled when I learned that past podcast guest Jessica Frew wrote an entire book on decision-making. Decision fatigue is real and so very exhausting. It holds us back from taking action, best leveraging our time and energy, and truly trusting ourselves. ...
